Ten Basic Rules for Following the Mediterranean Diet
Still Life with Mackerels, Lemons and Tomatoes – Vincent van Gogh, 1886 Obesity is one of the world’s top health problems and the problem is growing worse each year. We, believe it or not, are in...
View ArticleWhich States Produce the Most Pumpkins? Illinois is Number 1.
I consider this good news, to find out that the fourth-top corn producing state of Illinois produces way more pumpkins than any other state. Next comes California, followed by Ohio and Michigan. See...
View ArticleThe Nutrition Benefits of Fall Fruits and Vegetables
Interestingly, consumption of fall vegetables has fallen in this country. It makes sense that if you believe in eating locally and in season, incorporating as many of these into your cooking as...
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